What can I expect?
Full family support.
Part of raising a healthy family is covering the essentials of a healthy life.
✓ Breath work training
✓ Mental awareness exercises
✓ Emotional balancing strategies
✓ Nutrition and lifestyle coaching
You'll also get:
✓ Instant access to the Dealing with Everyday Stress & Anxieties course and 7 Essentials for Vitality course
✓ Weekly live Online Office visits with Dr. Steve - you'll have the opportunity to submit your questions ahead of time based on that week's topic.
✓ Parents: Nip those challenging parenting moments in the bud by joining Dr. Steve and Lea twice a month for a live video where they'll dive into the teachings of Dr. Steve's parenting book Finding Magic in the Mess and share their experience as parents and all kinds of parenting tips they've learned along the way. This is where we troubleshoot the chaos, overwhelm and everyday stress of family life and turn it into magic.
✓ Partners: Once a month, Dr. Steve and Lea will share what they've learned over the last 26 years from their best and worst moments as a couple. They'll share how they continue to stay engaged, passionate and enthused in their relationship and how you can too.
✓ Inspired Kids: Kids teaching kids! What could be more inspiring? Keep your kids engaged with bi-weekly videos from Lea and the kids full to the brim with homeschooling advice/ideas and education on their favourite topics (listed below) and how they keep busy. Join in once a month for our featured Youth Artisan guest where they'll teach your kids all about their craft. Have a Youth Artisan in your home? Contact us to have them featured!
Animals - Creative ideas for your pets and fun facts
Food - Learn delicious and nutritious recipes!
Art - Fun art projects to do at home and featured Youth Artisans
Fitness/Connection - Resilience techniques and fun fitness activities